Pierre Llopis 10000m row
10,000
Meters
55:00.8
Time
2:45.0
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 110 |
January 30, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.8 | 10,000 | 2:45.0 | 78 | 567 | 521 | 24 |
| 11:58.2 | 2,000 | 2:59.5 | 60 | 508 | 101 | 22 |
| 11:09.9 | 4,000 | 2:47.4 | 75 | 556 | 103 | 25 |
| 10:54.0 | 6,000 | 2:43.5 | 80 | 575 | 104 | 26 |
| 10:47.2 | 8,000 | 2:41.8 | 83 | 584 | 105 | 25 |
| 10:11.4 | 10,000 | 2:32.8 | 98 | 637 | 108 | 25 |
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Workout Graph
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