Pierre Llopis v500m/1:59r...5 row

1,500m

Meters

5:43.7

Time

1:54.5

Pace

103

Calories

Rest Distance83m
Rest Time8:40.0
Overall Distance1,583m
Overall Time14:23.7
Average Watts233
Calories Per Hour1101
Stroke Rate29
Stroke Count173
Drag Factor137

February 23, 2017 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:43.7 1,500m 1:54.5 233 1101 29
1:45.4 500m 1:45.4 299 1328 31
r: 1:59 26m
1:37.7 400m 2:02.1 192 961 28
r: 2:21 15m
1:10.1 300m 1:56.8 219 1055 30
r: 1:44 31m
0:47.2 200m 1:58.0 213 1033 29
r: 2:36 11m
0:23.4 100m 1:57.0 219 1052 31
r83m

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