Pierre Llopis 2x8000m/5:00r row
16,000m
Meters
1:18:39.8
Time
2:27.4
Pace
885
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,681m |
| Overall Time | 1:28:39.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 2043 |
| Drag Factor | 124 |
February 26, 2017 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:39.8 | 16,000m | 2:27.4 | 109 | 675 | 25 | |
| 40:00.2 | 8,000m | 2:30.0 | 104 | 656 | 25 | |
| 38:39.6 | 8,000m | 2:24.9 | 115 | 695 | 25 | |
| r681m |
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Workout Graph
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