Pierre Llopis 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 162 |
March 05, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 23 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 23 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 22 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 22 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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