Pierre Llopis 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 25 |
Stroke Count | 524 |
Drag Factor | 157 |
March 06, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 25 |
4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 |
4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 25 |
3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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