Pierre Llopis 5000m row
5,000
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 157 |
March 06, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000 | 2:02.6 | 190 | 945 | 322 | 25 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 26 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 26 |
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Workout Graph
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