Pierre Llopis 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 133 |
March 08, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 26 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 25 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 26 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 26 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 28 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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