Pierre Llopis 5000m row
5,000m
Meters
24:59.2
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 138 |
March 09, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 25 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 25 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 25 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 25 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 25 |
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Workout Graph
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