Pierre Llopis 5000m row
5,000m
Meters
23:11.5
Time
2:19.1
Pace
295
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 167 |
March 10, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 5,000m | 2:19.1 | 130 | 747 | 24 |
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 21 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 24 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 25 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 25 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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