Pierre Llopis 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 150 |
March 13, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 24 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 25 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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