Pierre Llopis 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 145 |
March 18, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 26 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 26 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 27 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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