Pierre Llopis 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 131 |
March 20, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 24 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 23 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 24 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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