Pierre Llopis 5000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 144 |
March 21, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 26 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.