Pierre Llopis 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 146 |
March 24, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 26 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 26 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 26 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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