Pierre Llopis 5000m row
5,000m
Meters
22:26.1
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 143 |
March 25, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 26 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 26 |
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Workout Graph
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