Pierre Llopis 5000m row
5,000m
Meters
24:05.4
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 143 |
March 27, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 5,000m | 2:24.5 | 116 | 698 | 19 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 23 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 21 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 19 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 18 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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