Pierre Llopis 5000m row

5,000m

Meters

24:55.9

Time

2:29.5

Pace

275

Calories

Average Watts105
Calories Per Hour659
Stroke Rate25
Stroke Count623
Drag Factor146

March 29, 2017 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.9 5,000m 2:29.5 105 659 25
5:43.4 1,000m 2:51.7 69 537 24
5:02.7 2,000m 2:31.3 101 647 25
4:55.5 3,000m 2:27.7 109 673 25
4:43.5 4,000m 2:21.7 123 722 26
4:30.7 5,000m 2:15.3 141 785 26

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Workout Graph

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