Pierre Llopis 5000m row
5,000m
Meters
24:55.9
Time
2:29.5
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 146 |
March 29, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,000m | 2:29.5 | 105 | 659 | 25 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 24 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 25 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 25 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 26 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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