Pierre Llopis 5000m row
5,000
Meters
24:05.9
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 145 |
March 30, 2017 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.9 | 5,000 | 2:24.5 | 116 | 694 | 279 | 25 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 607 | 53 | 25 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 675 | 55 | 26 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 25 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 26 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 26 |
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Workout Graph
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