Pierre Llopis 5000m row
5,000m
Meters
23:17.4
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 144 |
March 31, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.4 | 5,000m | 2:19.7 | 128 | 741 | 25 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 25 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 25 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 26 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.