Pierre Llopis 30000m row
30,000m
Meters
2:14:34.9
Time
2:14.5
Pace
1780
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 3101 |
| Drag Factor | 148 |
April 02, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:34.9 | 30,000m | 2:14.5 | 144 | 794 | 23 |
| 26:57.0 | 6,000m | 2:14.7 | 143 | 792 | 23 |
| 26:54.2 | 12,000m | 2:14.5 | 144 | 794 | 23 |
| 26:57.6 | 18,000m | 2:14.8 | 143 | 791 | 22 |
| 26:56.4 | 24,000m | 2:14.7 | 143 | 792 | 22 |
| 26:49.7 | 30,000m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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