Pierre Llopis 15000m row
15,000m
Meters
1:14:59.8
Time
2:29.9
Pace
820
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1638 |
| Drag Factor | 147 |
April 03, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:59.8 | 15,000m | 2:29.9 | 104 | 656 | 21 |
| 14:59.9 | 3,000m | 2:29.9 | 104 | 657 | 24 |
| 14:59.8 | 6,000m | 2:29.9 | 104 | 657 | 22 |
| 14:59.8 | 9,000m | 2:29.9 | 104 | 657 | 22 |
| 15:00.2 | 12,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.1 | 15,000m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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