Pierre Llopis 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 142 |
April 04, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 26 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 27 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 27 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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