Pierre Llopis 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 150 |
April 06, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 25 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 26 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 25 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 25 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 25 |
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Workout Graph
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