Pierre Llopis 45:00 row
9,048m
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 153 |
April 07, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,048m | 2:29.2 | 105 | 662 | 22 | 127 |
| 9:00.0 | 1,836m | 2:27.0 | 110 | 678 | 24 | 130 |
| 18:00.0 | 1,795m | 2:30.4 | 103 | 653 | 22 | 125 |
| 27:00.0 | 1,821m | 2:28.2 | 107 | 669 | 22 | 126 |
| 36:00.0 | 1,809m | 2:29.2 | 105 | 662 | 21 | 128 |
| 45:00.0 | 1,788m | 2:31.0 | 102 | 649 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.