Pierre Llopis 15:09 row
2,187m
Meters
15:09.9
Time
3:28.0
Pace
108
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 36 |
| Stroke Count | 618 |
| Drag Factor | 121 |
April 08, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 2,187m | 3:28.0 | 39 | 433 | 36 | 121 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 43 | 123 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 42 | 123 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 38 | 118 |
| 15:09.9 | 17m | 4:51.1 | 14 | 348 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.