Pierre Llopis 10000m row
10,000m
Meters
54:52.3
Time
2:44.6
Pace
519
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 117 |
April 11, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.3 | 10,000m | 2:44.6 | 78 | 570 | 24 | 119 |
| 11:07.0 | 2,000m | 2:46.7 | 75 | 559 | 24 | 120 |
| 11:16.7 | 4,000m | 2:49.1 | 72 | 548 | 24 | 118 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 24 | 116 |
| 10:41.9 | 8,000m | 2:40.4 | 85 | 591 | 24 | 126 |
| 10:42.5 | 10,000m | 2:40.6 | 84 | 590 | 24 | 119 |
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Workout Graph
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