Pierre Llopis 10000m row
10,000
Meters
50:28.6
Time
2:31.4
Pace
542
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
May 10, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:28.6 | 10,000 | 2:31.4 | 101 | 644 | 542 | 23 | 133 |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 634 | 108 | 24 | 130 |
| 10:11.3 | 4,000 | 2:32.8 | 98 | 636 | 108 | 24 | 132 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 642 | 108 | 24 | 130 |
| 9:57.4 | 8,000 | 2:29.3 | 105 | 656 | 109 | 23 | 139 |
| 10:02.4 | 10,000 | 2:30.6 | 102 | 651 | 109 | 23 | 136 |
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Workout Graph
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