Pierre Llopis 40:00 row
7,378m
Meters
40:00.0
Time
2:42.6
Pace
387
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 121 |
July 06, 2017 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,378m | 2:42.6 | 81 | 579 | 24 | 123 |
| 8:00.0 | 1,308m | 3:03.4 | 57 | 494 | 24 | 116 |
| 16:00.0 | 1,431m | 2:47.7 | 74 | 555 | 24 | 121 |
| 24:00.0 | 1,467m | 2:43.5 | 80 | 575 | 25 | 122 |
| 32:00.0 | 1,545m | 2:35.3 | 93 | 621 | 25 | 126 |
| 40:00.0 | 1,627m | 2:27.5 | 109 | 675 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.