Pierre Llopis 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 117 |
July 10, 2017 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 25 | 141 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 25 | 132 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 137 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 140 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 145 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 152 |
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Workout Graph
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