Pierre Llopis 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
389
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 131 |
July 12, 2017 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 26 | 152 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 | 128 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 138 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 150 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 | 163 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 | 181 |
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Workout Graph
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