Pierre Llopis 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
331
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 121 |
July 18, 2017 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 24 | 132 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 24 | 124 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 129 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 133 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 141 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 133 |
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Workout Graph
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