Pierre Llopis 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
177
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 128 |
July 22, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 27 | 177 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 168 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 | 170 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 178 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 183 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | 186 |
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Workout Graph
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