Pierre Llopis 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 127 |
July 27, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 696 | 348 | 25 | 137 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 25 | 133 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 25 | 140 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 25 | 141 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 25 | 138 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 25 | 136 |
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Workout Graph
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