Pierre Llopis 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
July 31, 2017 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 25 | 138 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 130 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 142 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 141 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 139 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 142 |
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Workout Graph
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