Pierre Llopis 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 125 |
August 04, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 25 | 136 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 127 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 134 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 136 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 143 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 141 |
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Workout Graph
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