Pierre Llopis 30:00 row
5,636m
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 116 |
September 01, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,636m | 2:39.6 | 86 | 595 | 24 | 115 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 24 | 113 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 | 116 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 24 | 115 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 | 114 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 | 119 |
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Workout Graph
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