Pierre Llopis 30:00 row
6,056
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 114 |
September 06, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,056 | 2:28.6 | 107 | 666 | 331 | 26 | 122 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 27 | 118 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 26 | 123 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 26 | 123 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 26 | 123 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 26 | 123 |
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Workout Graph
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