Pierre Llopis 5000m row
5,000m
Meters
24:24.5
Time
2:26.4
Pace
276
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 114 |
September 15, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 26 | 124 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 26 | 115 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 26 | 122 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 26 | 124 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 26 | 129 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 26 | 130 |
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Workout Graph
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