Pierre Llopis 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 123 |
September 22, 2017 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 26 | 129 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 131 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 129 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 127 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 132 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 127 |
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Workout Graph
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