Pierre Llopis 30:00 row
6,107m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
September 28, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107m | 2:27.3 | 109 | 676 | 25 | 124 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 | 125 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 122 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 126 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 | 127 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 | 124 |
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Workout Graph
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