Pierre Llopis 5000m row
5,000m
Meters
23:57.5
Time
2:23.7
Pace
280
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 121 |
October 10, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,000m | 2:23.7 | 118 | 705 | 26 | 131 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 27 | 127 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 26 | 135 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 26 | 131 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 26 | 131 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 26 | 131 |
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Workout Graph
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