Pierre Llopis 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 118 |
December 06, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 26 | 141 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 124 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 | 131 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 144 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 160 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 | 148 |
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Workout Graph
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