Pierre Llopis 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
294
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 112 |
December 18, 2017 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 26 | 151 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 | 135 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 | 147 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 26 | 154 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 26 | 158 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 | 163 |
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Workout Graph
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