Pierre Llopis 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 113 |
December 21, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 25 | 130 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 133 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 130 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 128 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 | 130 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 130 |
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Workout Graph
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