Pierre Llopis 10000m row
10,000m
Meters
45:34.1
Time
2:16.7
Pace
584
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
December 23, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 26 | 152 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 26 | 141 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 26 | 146 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 26 | 154 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 26 | 157 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 26 | 163 |
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Workout Graph
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