Pierre Llopis 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 116 |
January 02, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 28 | 167 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 151 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | 161 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 171 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 | 175 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 | 180 |
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Workout Graph
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