Pierre Llopis 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
January 03, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 26 | 135 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 130 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 | 136 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 | 134 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 | 136 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 139 |
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Workout Graph
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