Pierre Llopis 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 117 |
January 04, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 26 | 130 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 128 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 132 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | 131 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 | 130 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.