Pierre Llopis 10000m row
10,000m
Meters
46:36.9
Time
2:19.8
Pace
572
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
January 13, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.9 | 10,000m | 2:19.8 | 128 | 740 | 28 | 151 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 28 | 143 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 28 | 141 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 29 | 158 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 29 | 156 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 30 | 160 |
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Workout Graph
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