Pierre Llopis 10000m row
10,000
Meters
48:55.1
Time
2:26.7
Pace
552
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 115 |
January 14, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.1 | 10,000 | 2:26.7 | 111 | 681 | 552 | 28 | 130 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 110 | 28 | 129 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 110 | 28 | 132 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 110 | 28 | 129 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 692 | 111 | 28 | 134 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 111 | 28 | 130 |
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Workout Graph
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