Pierre Llopis 5000m row
5,000m
Meters
24:39.7
Time
2:27.9
Pace
274
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 113 |
January 16, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 5,000m | 2:27.9 | 108 | 671 | 27 | 122 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 27 | 119 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 27 | 121 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 28 | 125 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 28 | 123 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 28 | 123 |
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Workout Graph
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